About Therapy with Me
Don’t worry – there is no judgment here.
During the session, you will find that I care and get where you are coming from.
Through sharing and learning strategies to address your concerns, you will begin to see change.
Soon, you will realize that there are certain aspects of your life that you only share with your therapist.
Therapy is about you, and we will help you gain the confidence to share your innermost feelings with those you love.
Therapy is about easing life’s pressure.
There’s so much pressure and so much to manage, including school, friendships, relationships with your partner, and children’s needs. The list keeps growing. Life can seem overwhelming, and you struggle to meet all the demands.
You wish you could feel the ease and joy you see others experiencing. Our therapy goal is to bring more joy and ease into your life.
You have been facing so many challenges. Although this is the place to talk about your life’s complex feelings and problems, we may find ourselves laughing – not at you.
About Gurpreet Singh
MSW, LCSW in New Jersey; LICSW in Massachusetts
Helping others is a big part of my life.
Hi, I’m Gurpreet, an Asian Indian American born in Brooklyn and raised in Jersey.
I graduated from Rutgers University and have a Master’s in Social Work. I expanded my education through a fellowship at the Yale Child Study Center and work at Johns Hopkins Hospital.
I have over 25 years in the field. In my practice, some of the therapeutic modalities I use include relational or psychodynamic Cognitive-Behavioral Therapy, Dialectal Behavior Therapy, Mindfulness, and Somatic EMDR. I use these methods to help clients work through anxiety, depression, loss and grief, and other challenges.
We will determine which approach works best for you when working with me.
Life outside of therapy is full of adventure.
One of my loves is going to the beach. I also enjoy spending time with family and walks and interactions with my dog, Dash.